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Discovery Session

The first step to a new you!

Your discovery session will be an opportunity to meet your trainer, explore your goals & discover your fitness potential.

 

The session will begin talking through your goals and what you would like to achieve through personal training. This will give your trainer an opportunity to find out about training history, current nutrition habits and lifestyle challenges.

 

Your trainer will discus the best programme for you, and give you some free support and advice to help get you started.

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