top of page
1B86F979-0480-4FAF-ACE5-D3F32B50DA82.png

Laura

I offer home training in Redhill & surrounding areas and online training nationwide.

I have been working in the fitness industry since March 2015 - this decision came about through a burning desire to help others make changes to their lives and play a significant part in guiding people towards a fitter and healthier lifestyle. 

 

My own interest in fitness began in my early twenties, when I went through a lifestyle transformation of my own - managing to lose a total of 5 stone over a period of several years. Small, non-extreme changes that built up over time, is the key to making such a huge change and I am passionate about promoting long-term, sustainable changes, over short-term and extreme 'quick fixes'.

The best trainers - We select only the best trainers who have a passion for helping clients achieve long term life changing results.

Training for all - Wherever you are in the country we have a training option for you. We offer face to face and online which can be done either 1:1 or with a friend or family member. 

More than just a workout - Yes you will receive an amazing workout in every session  but it doesn’t stop there. You will also receive nutritional, lifestyle and additional workout support to guarantee results. 

Free ‘Results’ session - Kick start your fitness journey with a FREE Results session. This is your oppurtunity to meet your trainer, explore your goals and discover your fitness potential. Book now!

Free access to our app - The app gives you unlimited access to over 45 workouts, over 100 healthy meals & recipes plus health, fitness & lifestyle blogs.

Tracking and support - Your trainer will be there every step of the way to guide you on your fitness journey. This will include regular tracking to show improvements along the way.

bottom of page