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Friends Exercising Together

Kick-start your fitness with home workouts

Kick-start your fitness journey with home-based workouts and dedicated support from your local personal trainer.

Share your goals & starting point - and we'll help you create a personal action plan and stay motivated with fun & energising workouts made for you.

With easy home visits and an expert trainer supporting you at every step, you’ll be inspired to take fitness into your hands (and home) - transforming how you look and feel without the hassle of the gym

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Expert training for fast results

Take the first step to accelerating your fitness, health & body confidence.

Learn insights & secrets from 20 years of training experience and discover our path to unlocking quick results – whilst building a foundation to boost your health, fitness & wellbeing for a lifetime.

Transform your fitness with an approach that works, tailored to you with the best expert mobile personal trainers supporting you at every step.

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Lost my baby weight

“After having two young children and after several lockdowns, I was the heaviest I've ever been and mentally very unhappy. It took a lot of courage to even make that first phone call and I was dreading the initial session, but Jack was really welcoming and friendly and he listened to my goals.


He knows when to encourage and push me, and also when to be supportive and understanding. I only do 1 session a week and have lost 11kg in 4 months! He really knows his stuff and I couldn't recommend him more.”

Read more clients results


The best trainers - We select only the best trainers who have a passion for helping clients achieve long term life changing results.

Training for all - Wherever you are in the country we have a training option for you. We offer face to face and online which can be done either 1:1 or with a friend or family member. 

More than just a workout - Yes you will receive an amazing workout in every session  but it doesn’t stop there. You will also receive nutritional, lifestyle and additional workout support to guarantee results. 

Free ‘Results’ session - Not sure if training is for you? Our free results session will allow you to meet one of our trainers to find out more about Personal Training. There is no obligation to continue after your free session. Book now!

  • I have never done any exercise before. Will I be fit enough for personal training.
    Absolutely! We work with all ages, fitness levels and experience. Our trainers are experts when it comes to getting results whatever your fitness goal.
  • I have no equipment for home training, is that a problem?
    No equipment is needed for home training, our expert trainers will provide any equipment needed such as kettle bells, dumbbells or resistance bands.
  • How much does personal training cost?
    We offer different training options with prices starting from just £45.
  • Do you help with food and nutrition?
    Yes! Whether you want to be fitter, stronger, healthier, get in shape or feel happier and more energised, you'll get a personalised plan that covers the three key pillars of exercise, healthy eating and self care. When combined, these three pillars work powerfully together to help you get great short-term results, whilst building sustainable habits that will enable you to keep seeing progress for months and years to come.
  • How quickly can I get started?
    We have trainers across Surrey and Kent that are ready to help you achieve life changing results. After you have submitted your contact details, we will be in touch to arrange your free 'results' session at a time that works for both you and your trainer.
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