We have a full free weight selection from 2kg - 30kg. Training with free weights (Dumbbells) help to increase muscular stability and muscle strength.
We have a full Kettlebell selection from 4kg - 24kg. Kettlebells can be used to help burn fat, increase muscle tone and increase power and speed.
Boxing training is not only fun but is also amazing at burning calories.Our expert trainers will teach you how to get the most from every punch!
We are experts when it comes to weight loss! Our trainers know all the secrets to burn fat fast and get the most from every workout.
Eating correctly is vital for any fitness goal. Our expert trainers will help by providing eating plans and nutritional support to fit around your lifestyle.
All of our training plans our designed to improve muscle tone to give you a lean sculpted body. We can target areas such as stomach, bottom and arms!
Every client will receive a personal bespoke program to guarantee results! We can provide programs for any goal know matter how big or small!