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Results
Real People,
Real Reviews,
Life Changing Results
“I LOST 4 STONE”
“I started training with Jack after the first lockdown was lifted. I was the heaviest I’ve ever been and doing almost zero exercise. I’m not a gym bunny, so the one-to-one approach really appealed to me.
I have now lost 4 stone in the last year and am the lightest I have ever been. Jack pushes me to work harder but it’s not boot camp. Even when I’m sweating, we still have a laugh, which really helps.
Jo - Lost 48lbs


“I FEEL FIT AT FIFTY”
“About a year ago I decided it was time to do something about my weight, lack of fitness and raised blood pressure. I booked a free consultation and have never looked back. I now feel motivated and confident to get up off the couch and live a healthier life.
I like the fact that sessions are tailored to me and each varied workout gives me the buzz to push myself a bit harder. I’m in my mid 50s, never really exercised before but now feel the best I’ve ever been. ”
Paul - Lost 20lbs
"Best decision I have made!"
“I have been attending Cronk Fitness for about 18 months now & have never looked back.
It all started when as an unfit female in my mid 50's I decided to drop the couch potato lifestyle & get back into a fitness regime that I used to enjoy in my mid 20's & improve my physical & mental well being. I wasn't body confident to join a gym, so searched for a local Personal Trainer.
Jack Cronk @Cronk Fitness was the obvious choice for me after attending a free introductory training session. Cronk's Fitness Studio is very well equipped with good variety of exercise equipment & weights.
I now look forward to two training sessions a week with a wide variety of exercises including aerobic workouts, boxing & weight training which I also attend with my husband. My lifestyle & physical & mental health have improved beyond my expectation in the time I have been training with Jack.”
Paula - Lost 33lbs


“Dropped weight for Wedding!"
Jack has been a fantastic trainer to us both for the last 8 months in preparation for our wedding.
Since beginning with Jack, I have dropped two dress sizes and lost over 10kgs. I’m delighted with the results I’ve achieved with Jack’s support.
Whatever your fitness goals, Jack will help you get there if you’re prepared to put in the hard work too!
Emma - Lost 22lbs
“Best hour of my week"
Jack helped me lose a lot of weight that I have successfully kept off over the past 2 years.
The weekly session is the best hour of my week and I thoroughly look forward to going. Jack is adaptable and manages to always keep my sessions interesting and varied.
His facilities and equipment are great and I value the private space we train in. I cant recommend Jack enough, he genuinely has made a different to my personal fitness and ability to keep the lost weight off.
Spencer
“No better investment"
The best. Coming here for 5 months now. Am mid-60's and without any need for discussion he has built in bonus exercises that are essential for the older client.
Always supportive, adaptable and neither too easy OR too hard, but quietly assess what you're doing and then gauges when you're ready to move up a notch.
An essential part of my staying healthy and ultimately there's no better investment!
Michael
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