Family Bootcamp
Fun Family Fitness for
Parents and Kids
Get active, have fun, and build healthy habits together at Family Bootcamp Biggin Hill.
Energetic outdoor fitness sessions designed for children aged 4–11 and their parents.
Our sessions combine games, teamwork, movement, and simple fitness education to create a positive experience the whole family can enjoy together.
Whether your child loves running around or needs a confidence boost away from screens, our bootcamps are designed to help families move, laugh, and connect.
What to expect
Each 45-minute session includes:
✅ Fun warm-up games
✅ Family fitness challenges
✅ Team activities
✅ Simple strength & movement exercises
✅ Weekly health and fitness themes
✅ Cool-down and recovery
✅ All Fitness Levels Welcome – Whether you’re a beginner or already active, exercises are tailored so you can work at your own pace.
✅ No Mud, No Mess – Sessions are held on a 4G all-weather surface, so you can leave the mud behind and focus on your training.
✅ Expert Coaching – Led by a qualified Personal Trainer and Dad with over 20 years experience.
✅ Community Spirit – Train with like-minded people in a positive, encouraging environment.