Fun Family Fitness for Parents and Kids
Are you fed up of constantly having to try get your kids off screens and doing exercise?
With the world we now live where more time is spent on tv, media and other sedentary activities it has never been so important to get our children more active for both their physical and mental health.
Biggin Family Bootcamp will help both you and your children to get active, have fun and build healthy habits together. Our outdoor fitness sessions are designed for children aged 4–11 and their parents.
Each session will combine games, teamwork, movement, and simple fitness education to create a positive experience the whole family can enjoy together.
Whether your child loves running around or needs a confidence boost away from screens, our Bootcamps are designed to help families move, laugh, and connect.
Class Details and What to expect?
Family Bootcamp is designed for all levels of fitness and ability.
The class will include:
✅ Fun warm-up games
✅ Family fitness challenges
✅ Team activities
✅ Simple strength & movement exercises
✅ Weekly health and fitness themes
✅ Cool-down and recovery
When: Family Bootcamp launches Sunday 14th June @ 9.00 - 9.45 then is at the same time each week.
Where: The class takes place at Charles Darwin School on the 4g football pitch.
Cost: After Free taster the cost For one parent and one child is £10. (Additional children will be £2 and additional adults £3)